Do you ever experience a tickle in your throat that causes you to cough incessantly? It can be a discomforting feeling that can ruin your day. The good news is that there are several ways to get rid of this annoying tickle in your throat. In this article, we will discuss what a tickle in your throat is and how to get rid of it.
What is a Tickle in Your Throat That Causes Coughing?
A tickle in your throat is an irritating sensation that makes you want to cough. This sensation can be caused by several things, such as allergies, postnasal drip, acid reflux, or a viral infection. When these irritants come in contact with the back of your throat, they trigger a reflex that causes you to cough. This reflex is your body’s way of trying to get rid of the irritants.
Tips for Getting Rid of a Tickle in Your Throat That Causes Coughing
There are several ways to get rid of a tickle in your throat that causes coughing. Here are the top tips that you can try:
Drink Warm Liquids
Drinking warm liquids, such as tea or soup, can help soothe your throat and reduce the tickle sensation. Warm liquids can also help thin out mucus, making it easier to expel. You can also try adding honey to your warm liquids as it has natural antibacterial properties that can help reduce inflammation.
Gargle with Saltwater
Gargling with saltwater can help reduce inflammation and soothe your throat. Mix a teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out. Repeat this process several times a day for relief.
Use a Humidifier
Dry air can exacerbate a tickle in your throat that causes coughing. Using a humidifier can help add moisture to the air, reducing the tickle sensation. Aim for a humidity level of 30% to 50% in your home.
Frequently Asked Questions
Q: How long does a tickle in your throat last?
A: The duration of a tickle in your throat can vary depending on the underlying cause. If it is caused by a viral infection, it can last for up to two weeks. If it is caused by allergies or acid reflux, it can last for several months or longer.
Q: Can a tickle in your throat be a sign of something serious?
A: In most cases, a tickle in your throat is not a sign of something serious. However, if it is accompanied by other symptoms, such as difficulty breathing or swallowing, it could be a sign of a more serious condition, such as throat cancer. If you are concerned, it is best to see a doctor.
Q: Can I prevent a tickle in my throat from happening?
A: While you cannot always prevent a tickle in your throat, there are some things you can do to reduce your risk. Avoid smoking or exposure to secondhand smoke, stay hydrated, and practice good hygiene to reduce your risk of viral infections.